1. You are beautiful as yourself, and to change or alter yourself in any way that makes you less of who you truly are, would be to destroy a piece of that beauty
2. Don't bottle everything up, or else you'll explode. Find someone you trust, and talk to them about whatever's bothering you
3. Your words can have an immense impact on someone's life. Use that power, and tell someone how freaking talented they are.
4. The people who matter don't mind, and the people who mind don't matter
5. You are important, and nothing anyone says or does can change or take away from that.
6. You deserve a break, so relax, take a bath, and enjoy your life
7. Showing emotion, and even having a little cry, does not make you weak
8. Being there for a friend who's going through a tough patch is one of the most important things you'll do in your life, and it's one of the most special things you can do as a friend
9. If you really want it, you can make it happen
10. Your attitude can make the sun shine on a rainy day